Personal Training

Personal Training

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Training Zone 1

Training Zone 1

Training Zone at dreki.life The Studio

Studio 1

Studio 1

Main Studio at dreki.life The Studio

Studio 2

Studio 2

Main Studio at dreki.life The Studio

Studio 3

Studio 3

Main Studio at dreki.life The Studio

Training Zone 2

Training Zone 2

Training Zone at dreki.life The Studio

Training Zone 3

Training Zone 3

Training Zone at dreki.life The Studio

Training Zone 4

Training Zone 4

Training Zone at dreki.life The Studio

Training Zone 5

Training Zone 5

Training Zone at dreki.life The Studio

Training Zone 6

Training Zone 6

Training Zone at dreki.life The Studio

Training Zone 7

Training Zone 7

Training Zone at dreki.life The Studio

Training Zone 8

Training Zone 8

Training Zone at dreki.life The Studio

Training Zone 9

Training Zone 9

Training Zone at dreki.life The Studio

dreki.life logo

dreki.life logo

dreki.life logo

studio logo

studio logo

the studio logo

dreki.life

motivation   fitness   well-being

491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ

ABOUT ME

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OUTDOOR CLASSES

dreki.life

PERSONAL TRAINING

BLENDED TRAINING

Workplace

workplace wellness

inDOOR CLASSES

The Studio

Private training space with fitness studio and training room.

A range of exercise classes, indoor bootcamps, small group training and 1to1 personal training sessions available.

Training room equipment includes half power racks with olympic bars and weights, Concept 2 rower, Assault bike, cable cross over, TRX, kettlebells and punch bag. 

 

Exercise classes available include Pilates, Boxercise,

High Intensity Interval Training (HIIT), Legs, Bums & Tums, Boxfiit,

Kettlebells, Body Conditioning, Pump and Core Strength.

dreki.life

491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ

Monday            6am - 10pm

Tuesday           6am - 10pm

Wednesday    6am - 10pm

Thursday         6am - 10pm

Friday                6am - 10pm

Saturday          9am - 8pm

Sunday             By Appointment

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"A one hour workout is just 4% of your day."

'Every new day is another chance to change your life'
'Don't let one bad day stop you from achieving your goals'
 
Andy howlett

FITNESS COACH

07809433337

andy@dreki.life

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dreki.life

SOUTHAMPTON

GET IN TOUCH

Awesome! I'll be in touch soon.

Most major credit and debit cards accepted

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TESTIMONIALS

Classes are back on at dreki.life studio and Andy has worked incredibly hard to make sure the studio is clean and safe for customers and himself.

Hand sanitiser everywhere and social distancing in place, all equipment cleaned and sanitised after anyone uses anything. I felt totally safe, it’s so good to be back. Would much rather go to the studio than a commercial gym.

Keep up the good work Andy!        Tina S - July 2020

I love working out at dreki.life, it’s a very clean, positive, supportive and fun environment to work out in with a very friendly group of non pretentious people.

I love the focus, hard work and passion that Andy puts into both PTs and the group classes and the varied range of exercise techniques and tools used.

I find the flexibility round my shift work allows me to encompass and maintain a high level and standard of fitness and work/ life balance.      Gemma R - July 2020

Amelia
Carol
Jolene