Personal Training
Personal Training
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Private training space with fitness studio and training room.
A range of exercise classes, indoor bootcamps, small group training and 1to1 personal training sessions available.
Training room equipment includes half power racks with olympic bars and weights, Concept 2 rower, Assault bike, cable cross over, TRX, kettlebells and punch bag.
Exercise classes available include Pilates, Boxercise,
High Intensity Interval Training (HIIT), Legs, Bums & Tums, Boxfiit,
Kettlebells, Body Conditioning, Pump and Core Strength.
dreki.life
491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 8pm
Sunday By Appointment
dreki.life
motivation fitness well-being
Southampton based Personal Trainer with a private training space in Bitterne
07809 433337
491-493 Bitterne Road East, Bitterne,
Southampton, SO18 5EQ
I’m Andy, a fitness coach & personal trainer and my mantra is ‘motivation, fitness, well-being’.
I want The Studio to be a place where you can enjoy exercising and grow your 'fitness self'. You could be looking to achieve goals, be embarking on life altering challenges or simply looking to build and maintain a healthy and sustainable lifestyle.
Mental wellness and physical fitness with a sense of community are always at the forefront of everything I offer.
To find out more about my personal journey click here
Andy howlett
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Level 3 Diploma in Fitness Instructing and Personal Training
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Level 3 Specialist Diploma in Mat Pilates
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Level 2 Diploma in Fitness Instructing
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Level 2 Emergency First Aid at Work
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Level 2 Award in Instructing Kettlebells
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Level 2 Award in Instructing Circuit Sessions
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Level 2 Award in Working with Communities to Promote and Support Active Healthy Lifestyle
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Accredited Boxercise Instructor
"A one hour workout is just 4% of your day."
dreki.life
491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 8pm
Sunday By Appointment
 Training1Training Zone at dreki.life The Studio |  Doorway1Main Studio at dreki.life The Studio |
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 Studio3Training Zone at dreki.life The Studio |  Studio2Main Studio at dreki.life The Studio |
 Training2Training Zone at dreki.life The Studio |  Training3Training Zone at dreki.life The Studio |
 Training4Training Zone at dreki.life The Studio |  Studio2Main Studio at dreki.life The Studio |
 Doorway2Training Zone at dreki.life The Studio |  D135C39B-2C8B-46D4-A88C-2265F1968143Training Zone at dreki.life The Studio |
 Studio4Training Zone at dreki.life The Studio |  Training5Training Zone at dreki.life The Studio |
dreki.life logodreki.life logo | studio logothe studio logo |
THE STUDIO
The Studio is a private training space with fitness studio and training room.
I want it to be a place where you can enjoy exercising and grow your fitness self.
You could be looking to achieve goals be embarking on life altering challenges or simply looking to build and maintain a healthy and sustainable lifestyle. Mental wellness and physical fitness are always at the forefront of everything I offer.
On offer are a range of exercise classes, indoor bootcamps, small group training and 1to1 personal training sessions. Exercise classes available include Pilates, Boxercise, High Intensity Interval Training (HIIT), Legs, Bums & Tums, Boxfiit, Kettlebells, Body Conditioning, Pump and Core Strength.
Training Zone equipment includes half power racks with olympic bars and weights, Concept 2 rower, Assault bike, cable cross over, TRX, kettlebells and punch bag.
Other likeminded personal trainers and exercise professionals are welcomed to train on the premises as I believe that there is a trainer, class or a form of fitness out there for everyone.
The Main Studio, Training Zone, Personal Training Suite and Meeting Room are all available for hire.
'Every new day is another chance to change your life'
'Don't let one bad day stop you from achieving your goals'
Andy howlett
FITNESS COACH
07809433337
dreki.life
SOUTHAMPTON
GET IN TOUCH
Most major credit and debit cards accepted
TESTIMONIALS
Classes are back on at dreki.life studio and Andy has worked incredibly hard to make sure the studio is clean and safe for customers and himself.
Hand sanitiser everywhere and social distancing in place, all equipment cleaned and sanitised after anyone uses anything. I felt totally safe, it’s so good to be back. Would much rather go to the studio than a commercial gym.
Keep up the good work Andy! Tina S - July 2020
I love working out at dreki.life, it’s a very clean, positive, supportive and fun environment to work out in with a very friendly group of non pretentious people.
I love the focus, hard work and passion that Andy puts into both PTs and the group classes and the varied range of exercise techniques and tools used.
I find the flexibility round my shift work allows me to encompass and maintain a high level and standard of fitness and work/ life balance. Gemma R - July 2020