Personal Training
Personal Training
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dreki.life
motivation fitness well-being
491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ
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OUTDOOR CLASSES
PERSONAL TRAINING
BLENDED TRAINING
workplace wellness
inDOOR CLASSES
Private training space with fitness studio and training room.
A range of exercise classes, indoor bootcamps, small group training and 1to1 personal training sessions available.
Training room equipment includes half power racks with olympic bars and weights, Concept 2 rower, Assault bike, cable cross over, TRX, kettlebells and punch bag.
Exercise classes available include Pilates, Boxercise,
High Intensity Interval Training (HIIT), Legs, Bums & Tums, Boxfiit,
Kettlebells, Body Conditioning, Pump and Core Strength.
dreki.life
491-493 Bitterne Road East, Bitterne, Southampton, SO18 5EQ
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 8pm
Sunday By Appointment
"A one hour workout is just 4% of your day."
'Every new day is another chance to change your life'
'Don't let one bad day stop you from achieving your goals'
Andy howlett
FITNESS COACH
07809433337
dreki.life
SOUTHAMPTON
GET IN TOUCH
Most major credit and debit cards accepted
TESTIMONIALS
Classes are back on at dreki.life studio and Andy has worked incredibly hard to make sure the studio is clean and safe for customers and himself.
Hand sanitiser everywhere and social distancing in place, all equipment cleaned and sanitised after anyone uses anything. I felt totally safe, it’s so good to be back. Would much rather go to the studio than a commercial gym.
Keep up the good work Andy! Tina S - July 2020
I love working out at dreki.life, it’s a very clean, positive, supportive and fun environment to work out in with a very friendly group of non pretentious people.
I love the focus, hard work and passion that Andy puts into both PTs and the group classes and the varied range of exercise techniques and tools used.
I find the flexibility round my shift work allows me to encompass and maintain a high level and standard of fitness and work/ life balance. Gemma R - July 2020
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