I ask that anyone feeling ill or showing signs of any symptoms does not attend and follow NHS guidance


  • Cleaning at has been reviewed and procedures implemented (where not already in place) to ensure they meet the COVID 19 Public Health England Guidance

  • All activities will have maximum numbers allocated

  • It is expected that you sanitise and/or wash your hands on entry and exit of

  • Hand sanitiser and cleaning materials are located at various locations around the building for members to use

  • All member communication can be done through the website or via email or text to avoid interaction, but feel free to contact me for a ‘face to face’ meeting adhering to social distancing.

  • You MUST ensure that you book in online prior to your arrival at for group exercise or personal training

  • By booking online you are accepting responsibility for your health and well-being and for those that you may interact with during your time at

  • You accept that you will take appropriate action and be responsible for the health and well-being of yourself and others by NOT attending should you be feeling ill or show signs of any symptoms of Covid-19

  • There will be gentle reminders and notices around to encourage best practise and to minimise risk



  • The Covid safe general measures still apply

  • There is a limit the number of people in at any one time to allow for social distancing (using the guidance of 100sqft per person)

  • Booking online or through the app allows us to manage occupancy levels and to avoid overcrowding.

  • All members will be required to pre-book for a session via the booking system. Each session will be a maximum of 50 minutes long, with 10 minutes at the end to allow for cleaning

  • Customers are asked to bring their own towels and water bottles (towels are for wiping yourself and NOT equipment / water bottles available for clients for a donation to CLAPA)

  • We will maximise ventilation in all areas of the gym (through air conditioning and opening windows and doors) to ensure the circulation of fresh air

  • Customers are asked to clean equipment before and after each use. Cleaning stations are located around the Studio.

  • Equipment will be further cleaned on a regular basis, including the disinfection of fitness suite and studios

  • Inductions will be operated online via the website and app

  • Social distancing must still be maintained following Government and Public Health England Guidance



  • Further to measures above

  • Group Exercise attendees will need to book in advance.

  • Classes will run with a minimum of 15 minutes being allocated after each class, to allow time for cleaning of the studio and for a smooth transition to maintain Social distancing

  • Class capacity will be reduced to ensure social distancing. Floor markers will outline starting points for customers

  • Where sessions involve shared equipment, (e.g. circuit training) I will be adapting the class to remove the need for such equipment, reduce cross contamination to a minimum or to allocate equipment for your sole use or for ‘bubbled’ groups

  • Sessions involving personal equipment (e.g. yoga mat) will be cleaned pre and post class and people will be encouraged to bring their own equipment where possible