Personal Training

FREE TASTER SESSION

ONE HOUR

Want to find out if dreki.life personal training is right for you?  

30min Initial Assessment/Consultation plus a 30min 1to1 session  You will be asked to complete a Physical Activity Readiness Questionnaire with some medical and life style questions.  We will then discuss your answers and together look at what you want to acheive and how I can help you get there.  Based on your likes and needs we will then do 30mins of activity to give you a taste of what I can offer through 1to1 sessions.

FREE

FIRST SESSION

OUTDOOR GROUP SESSION

PAY AS YOU GO

Unlimited Members £20

Non Unlimited Members £40

Outdoor group exercise sessions for up to 5 people. 

 

Contactless payment at session

 

Either in your garden or a mutually agreed outdoor space.

 

I can tailor the exercises to suit your requirements. If you have your own kit please let me know what you’d like to use and bring it along as I can put it into the programme. 

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a group 1to1 session.  

All sessions must be booked within 6 months of purchase. 

£20/£40

MEMBER OFFER

PLATINUM 

PACKAGE

MONTHLY

Multi Session Pay Monthly Package

 

3 personal training sessions weekly on a rolling monthly basis, with online and text support, and access to Andy's bootcamp sessions and all his classes at The Studio in Bitterne.

 

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a transformation package. 

£350

PER MONTH

SINGLE 1TO1

SESSION

PAY AS YOU GO

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a 1to1 session.  

All sessions must be booked within 6 months of purchase. 

£40

.

BUDDY/FAMILY WORKOUT

PAY AS YOU GO

Training session for up to four people

 

Bring out your motivational or competitive sides, train with friends or family and share the cost.

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a group 1to1 session.  

All sessions must be booked within 6 months of purchase. 

£40

PRICE FREEZE

SILVER 

PACKAGE

MONTHLY

Multi Session Pay Monthly Package

 

1 personal training sessions weekly on a rolling monthly basis, with online and text support, and access to Andy's bootcamp sessions and all his classes at The Studio in Bitterne.

 

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a transformation package. 

£150

PER MONTH

PERSONAL TRAINING OPEN SPACE SESSION

PAY AS YOU GO

If your not ready to return to The Studio or want to make the most of the  great weather 🤔 - Outside 1to1 PT Session

 

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a 1to1 session.

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a group 1to1 session.  

All sessions must be booked within 6 months of purchase. 

£40

PRICE FREEZE

10 PRE PAID SESSIONS

GREAT OFFER

Buy this package and Save £

 

Package includes ten 1hr 1to1 Personal Sessions and personalised Training Plan.

 

All sessions must be booked within 6 months of purchase.

£300

PRE PAID

SINGLE 1TO1

VIDEO CALL SESSION

PAY AS YOU GO

Video Call Training now available.

 

Using a Zoom call to link up while you're at home. With limited equipment required, make the most of your workouts and see for yourself the improvements you can make to your health, fitness and mental well-being by booking a 1to1 session.

Includes a training plan that you can continue on use your own with online support. - Existing Clients Only

£30

.

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