Want to find out if dreki.life personal training is right for you?
30min Initial Assessment/Consultation plus a 30min 1to1 session You will be asked to complete a Physical Activity Readiness Questionnaire with some medical and life style questions. We will then discuss your answers and together look at what you want to acheive and how I can help you get there. Based on your likes and needs we will then do 30mins of activity to give you a taste of what I can offer through 1to1 sessions.
Using a Zoom call to link up while you're at home. With limited equipment required, make the most of your workouts and see for yourself the improvements you can make to your health, fitness and mental well-being by booking a 1to1 session.
Includes a training plan that you can continue on use your own with online support. - Existing Clients Only